New Year, New You - Less Is More Yoga

Less is more with an emphasis on cardio to keep your heart rate in the zone and help you burn more fat. Get your heart rate up by flowing through various yoga positions while you regulate your breathing and tone your body.

Episodes (3)

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3 Episodes
Thumbnail Image Title Episode # Posted Time
http://thumbnails.truveo.com/0011/A5/48/A548201895EEFD89E7BD51.jpg New Year, New You - Less Is More Cardio Play

New Year, New You - Less Is More Cardio

- 12.31.09 30:35
http://thumbnails.truveo.com/0010/B1/49/B149FF7B25BDCE94007784.jpg New Year, New You - Gold Medal Glutes and Legs Play

New Year, New You - Gold Medal Glutes and Legs

- 12.31.09 10:37
http://thumbnails.truveo.com/0006/FD/C8/FDC854DBAB94780CCDCA2A.jpg New Year, New You - Less Is More Yoga Play

New Year, New You - Less Is More Yoga

- 12.31.09 20:03
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